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Yoga For Women After Breast Cancer DVD

An integrated yoga practice has been shown to be beneficial to women who have had treatment for breast cancer. This DVD produced by Annete Louden consists of two 1-hour lessons incorporating breathing techniques, postures and relaxation and concludes with a candle meditation. Variations of postures are included to cater for women with all types of health issues including lymphoedema.

To request your free copy please email encore@ywca.org.au

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Yoga For Women After Breast Cancer DVD

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