Testimonals...

  • A very worthwhile program for anyone who has or is going through breast cancer. I love that the benefits of exercise are highlighted, but it also expands everyone's knowledge on many other areas including nutrition, support services and makes you aware that you are not alone. Hunter Region, Valentine

 

  • The program gave me greater flexibility in the body. I really enjoyed participating in this program and would reccomend it to anyone. Dubbo

 

  • I have really enjoyed this program. It has made me do something for myself and my health & well-being. Thanks for the fun & laughter. Great group. Armidale

 

  • I would highly recommend this program. The exercise sessions were great & I found them very helpful. This program was very good in every way - from the information sessions to the exercise program. There was a lot of laughs involved as well and it was great interacting with others. Liverpool

 

  • The program offers time with others who have had breast cancer. This is the first time I have discussed the cancer treatment since I started, so it has been an excellent exeprience. Coffs Harbour

 

  • My depression and anxiety have lifted a lot. I have been happier & feeling a lot stronger since doing this programme. The facilitators were very empathetic and lovely to us. Port Macquarie

 

  • Regular organised exercise and informative talks. The fact that the exercises are free of charge is a big bonus after the expense of my cancer journey. Frenchs Forest