Don't see a program in your area?

Unfortunately, due to cessation of Commonwealth Government funding and change in the strategic focus of YWCA Australia, as of 1 January 2023 Encore will only be funded to deliver programs in NSW & WA.

Programs are scheduled on an ongoing basis. If your desired program location is not listed on our website, please contact us at encore@ywcaencore.org.au or call or text us at 0449 904 011.

If you live in the Hunter Region, please contact YWCA Hunter directly on 02 4929 2954. If you live in Tasmania, please contact Women's Health Tasmania on 03 6231 3212.

PLEASE NOTE: YWCA Encore is dedicated to ensuring the health, safety and wellbeing of everyone participating in our programs. It is a requirement of enrolling in an Encore program that all participants adhere to the public health directives of the state in which they will be attending a program. Information for each state can be found here.

Online Programs for Residents of WA & NSW

Online Exercise Program - Chinese Term 1, 2023

14 Feb 2023 to 4 Apr 2023
Every Tuesday from 10am-11.30am - Program specifically suited to Mandarin and Cantonese speaking participants
27 Places available

Online Exercise Program - Term 1, 2023

15 Feb 2023 to 5 Apr 2023
Program runs every Wednesday from 11:30am - 1pm (Eastern time)
13 Places available

New South Wales

Parkes Exercise Program

31 Jan 2023 to 21 Mar 2023
Program runs every Tuesday from 9.15am-11.30am
7 Places available

North Ryde Exercise Program - Wednesdays

8 Feb 2023 to 29 Mar 2023
Program runs every Wednesday from 10.00am-12.00pm
6 Places available

Mount Annan Exercise Program

9 Feb 2023 to 30 Mar 2023
Program runs every Thursday from 10:00am-12:00pm
1 Places available

North Ryde Exercise Program - Mondays

13 Feb 2023 to 3 Apr 2023
Program runs every Monday from 12.30pm-2.30pm
8 Places available

Liverpool Exercise Program

14 Feb 2023 to 4 Apr 2023
Program runs every Tuesday from 10:30am-12:30pm
8 Places available

North Ryde Exercise Program - Mondays- TERM 2, 2023

1 May 2023 to 26 Jun 2023
Program runs every Monday from 12:30 pm-2:30 pm
13 Places available

Lismore Exercise Program

2 May 2023 to 20 Jun 2023
Program runs every Tuesday 12pm-2pm
11 Places available

North Ryde Exercise Program - Wednesdays- TERM 2, 2023

3 May 2023 to 21 Jun 2023
Program runs every Wednesday from 10am-12pm
14 Places available

Kiama Exercise Program - TERM 2, 2023

4 May 2023 to 22 Jun 2023
Program runs every Thursday from 2pm-4pm
11 Places available

Wollongong Exercise program

9 May 2023 to 27 Jun 2023
Program runs every Tuesday from 1:00pm-3:00pm
14 Places available

Western Australia

Balga Exercise Program

7 Feb 2023 to 28 Mar 2023
Programs run every Tuesday 1.30pm - 3.30pm
3 Places available

Geraldton Exercise Program-postponed to 2023

9 Feb 2023 to 30 Mar 2023
Program runs every Thursday 5.00 pm - 7.00 pm
3 Places available

Riverton Exercise Program

10 Feb 2023 to 31 Mar 2023
Program runs every Friday 11.45 am- 1.45 pm
1 Places available