Don't see a program in your area?

Unfortunately, due to cessation of Commonwealth Government funding and change in the strategic focus of YWCA Australia, as of 1 January 2023 Encore is now only funded to deliver in-person programs in NSW & WA.

Programs are added to our website as they are scheduled. If your desired program location is not listed on our website, please contact us at encore@ywcaencore.org.au or call or text us at 0449 904 011.

If you live in the Hunter Region, please contact YWCA Hunter directly on 02 4929 2954.

If you live in Tasmania, please contact Women's Health Tasmania on 03 6231 3212.

PLEASE NOTE: YWCA Encore is dedicated to ensuring the health, safety and wellbeing of everyone participating in our programs. It is a requirement of enrolling in an Encore program that all participants adhere to the public health directives of the state in which they will be attending a program. Information for each state can be found here.

Online Programs

An online exercise program - Register for our Webinars too!

11 Oct 2023 to 29 Nov 2023
Program runs every Wednesday from 11:30 am-1:00 pm (Sydney time)
0 Places available

Webinar - Medical Tattooing & Prosthetics

19 Oct 2023
Presentation takes place from 1pm-1:45pm (Sydney time)
40 Places available

Webinar - Lymphoedema

2 Nov 2023
Presentation takes place from 1pm-1:45pm (Sydney time)
39 Places available

Webinar - Exercise, Managing Stress & Draining Your Lymphatic System

21 Nov 2023
Presentation takes place from 1pm-1:45pm (Sydney time)
39 Places available

New South Wales

Port Macquarie Exercise Program

27 Sep 2023 to 15 Nov 2023
Program runs every Wednesday from 10am-12pm
0 Places available

North Ryde Exercise Program - Mondays

9 Oct 2023 to 27 Nov 2023
Program runs every Monday from 12:30 pm-2:30 pm
0 Places available

Chinese Exercise Program

10 Oct 2023 to 28 Nov 2023
Program runs every Tuesday from 11am-1pm
12 Places available

North Ryde Exercise Program - Wednesdays

11 Oct 2023 to 29 Nov 2023
Program runs every Wednesday from 10am-12pm
6 Places available

Mount Annan Exercise Program

12 Oct 2023 to 30 Nov 2023
Program runs every Thursday from 12:15 - 2:15 pm
5 Places available

Frenchs Forest Exercise Program

13 Oct 2023 to 1 Dec 2023
Program runs every Friday from 12pm-2pm
0 Places available

Wollongong Exercise Program

17 Oct 2023 to 5 Dec 2023
Program runs every Tuesday from 1:30 pm - 3:30 pm
0 Places available

Liverpool Exercise Program

17 Oct 2023 to 5 Dec 2023
Program runs every Tuesday from 10:30am-12:30pm
6 Places available

Parkes Exercise Program

24 Oct 2023 to 12 Dec 2023
Program runs every Tuesday from 9 am - 11:15 am
4 Places available

Wollongong Exercise Program

13 Feb 2024 to 2 Apr 2024
Program runs every Tuesday 1:30 pm - 3:30 pm
14 Places available

Port Macquarie Exercise Program

14 Feb 2024 to 3 Apr 2024
Program runs every Wednesday from 10am-12pm
10 Places available

Exercise and wellness program specifically for METS participants only

6 Mar 2024 to 24 Apr 2024
Program runs every Wednesday from 10am-12pm
8 Places available

North Ryde Exercise Program - To be confirmed

29 Apr 2024 to 17 Jun 2024
Program runs every Monday from 12:30 pm - 2:30 pm
14 Places available

Port Macquarie Exercise Program

25 Sep 2024 to 13 Nov 2024
Program runs every Wednesday from 10am-12pm
14 Places available

Western Australia

Balga Exercise Program

10 Oct 2023 to 28 Nov 2023
0 Places available

Riverton Exercise Program

13 Oct 2023 to 1 Dec 2023
0 Places available