ywca Encore in Western Australia


TERM 1, 2018

LOCATION

Start date

End date

 Time

Albany

Wednesday 7th February

Wednesday 28th March

4-6pm

 

Bunbury

Friday 16th February

Friday 13th April (no program 30/4)

11-1pm

Rockingham (Warnbro)

Friday 16th February

Friday 13th April (no program 30/4)

1-3pm

 

Riverton

Friday 16th February

Friday 13th April (no program 30/4)

12-2pm

 

Wanneroo

Thursday 15th February

Thursday 5th April 

6-8pm

In Western Australia, Encore programs are offered in Mount Lawley, Riverton, Rockingham (NEW Venue) Wanneroo, Success, Kalamunda, Bunbury/Busselton, Albany, Balga and Geraldton. If you are located in one of these areas but do not see a program listed, please contact us to register your interest and we will keep you advised on updates to the program schedule as they occur.

Please contact the YWCA of Perth on (08) 9440 3501 or programs@ywcaperth.com.au or through their website

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Yoga For Women After Breast Cancer DVD

An integrated yoga practice hs been shown to be beneficial to women who have had treatment for Breast Cancer. This DVD produced by Annete Louden consists of two 1 hour lessons incorporating breathing techniques, postures and relaxation and concludes with a candle meditation. Variations of postures are incldued to cater for women with alltypes of health issues including lymphoedema. 

Cost: $25

To purchase please email your request to info@ywcansw.com.au 

News

In the past 30 years approximately 10,000 women around Australia have completed the ywca encore program.

History of YWCA Encore

 

ywca encore was originally developed in the USA in the 1970s by a ballet teacher who had experienced breast cancer and saw the need to help other women with similar experiences to rebuild their physical and emotional strength. The program was set up and expanded through YWCA USA.

ywca encore came to Australia in 1983 and 2013 sees ywca encore celebrate 30 years in Australia. The ywca encore program also operates in New Zealand, Canada and Japan.

 

 

 

 

 

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