ywca encore in South Australia

Term 4, 2017

Hampstead

Tuesday

7pm - 9pm

17- Oct

to

5 - Dec

Flinders

Friday

4:00pm - 6:00pm

20- Oct

to

8 -Dec

 


Please note that programs will only commence if there is enough interest. If you would like more information about the YWCA of Adelaide and their programs they can be contacted by phone on 08 8203 9400, email at office@ywca.com.au or through their website

 

 

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Hampstead      Tuesdays        7:00pm - 9:00pm         30 April - 18 June

Hampstead Rehabilitation Centre, 207 Hampstead Road, Northfield

Victor Harbor   Mondays, 11:00am – 1:00pm             29 April - 24 June

Victor Harbor, McCracken Country Club, McCracken Drive Victor Harbor

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Hampstead      Tuesdays        7:00pm - 9:00pm         30 April - 18 June

Hampstead Rehabilitation Centre, 207 Hampstead Road, Northfield

Victor Harbor   Mondays, 11:00am – 1:00pm             29 April - 24 June

Victor Harbor, McCracken Country Club, McCracken Drive Victor Harbor

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Yoga For Women After Breast Cancer DVD

An integrated yoga practice hs been shown to be beneficial to women who have had treatment for Breast Cancer. This DVD produced by Annete Louden consists of two 1 hour lessons incorporating breathing techniques, postures and relaxation and concludes with a candle meditation. Variations of postures are incldued to cater for women with alltypes of health issues including lymphoedema. 

Cost: $25

To purchase please email your request to info@ywcansw.com.au 

News

In the past 30 years approximately 10,000 women around Australia have completed the ywca encore program.

History of YWCA Encore

 

ywca encore was originally developed in the USA in the 1970s by a ballet teacher who had experienced breast cancer and saw the need to help other women with similar experiences to rebuild their physical and emotional strength. The program was set up and expanded through YWCA USA.

ywca encore came to Australia in 1983 and 2013 sees ywca encore celebrate 30 years in Australia. The ywca encore program also operates in New Zealand, Canada and Japan.

 

 

 

 

 

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Help us with this important work. Your support can help make a difference to the lives of women who have experienced breast cancer.

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