YWCA Encore

click this map to go to find an exercise programme in your area of Australia click this image to go to YWCA Encore home page

Who can attend YWCA Encore?

Encore isn't just for women recovering from recent surgery; it's for women who have had breast surgery at any time in their lives.

Everyone is welcome! We believe that - in conjunction with relaxation techniques, a healthy diet and support from your network of family and friends - exercise therapy can help you take control of your life by improving your mobility, comfort and fitness. Encore can have you feeling better about yourself, and enjoying a greater sense of health and vitality.

How do I join?

For medical reasons participation is by enrolment only. To enrol email joinencore@ywca.org.au or freecall 1800 305 150

Is there a program near me?

Programs are currently running in over 40 locations... including all capital cities and many regional areas. For information about a location near you please click the Encore in Australia link, call 1800 305 150 or email encore@ywca.org.au